Wednesday, May 29th @ 6:30pm

Presented by: Karen Polensky, RD, CDE


“I’m so confused!”

Want to change your diet but can’t get rolling because you don’t know where to start? You’re not alone!

Join us for this Nutrition 717 seminar to:

  • Learn about the basics of Paleo and Zone
  • Choose the best approach for you whether it’s one of these or something different
  • Learn how to choose recipes, plan a shopping list, shop for bargains
  • Find helpful tools online
  • Hear from a CrossFit 717 athlete who has it all dialed in.

Absolutely Free and Open to the Public!

Members and Guests, please sign up through our Schedule page.  Go to Wednesday, May 29, and find the Nutrition Seminar listed!

*Please just fill in a fictitious Tshirt size, Division, and Gender, as this is for another Event, “Battle of the Pike” CrossFit competition we are hosting on June 29th!

If there are any problems or questions, please don’t hesitate to contact us!