These handouts are from Karen Polensky’s “Jump Start Seminar” on 5/29/13.
All are PDF’s, and open in your browser. Stay tuned to the Nutrition Coaching blog for more articles and seminar dates!
Karen Polensky and the CrossFit 717 Staff,
- Handout-Nutrition Action Plan (1)
- Handout-Paleo vs Zone-The Basics (1)
- Handout-Chili Recipe-052913 (1)
- Internet Resources (1)