Crossfit

CF Wednesday – 5/4/16

Don’t forget Saturday is the CINCO DE MAYO party!  3pm, check out the Facebook event page HERE!

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CF Tuesday – 5/3/16

Today is the last day for Running Club Shirt orders…get yours in today!

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CF Monday – 5/2/16

SATURDAY IS OUR CINCO DE MAYO PARTY!!  (On May 7th, not May 5th!).  3pm…

Bring your own homemade salsa to enter the SALSA CONTEST…mild, medium, hot, your choice!

Food, Drinks, Games, and a PINATA!!

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Sunday – 5/1/16

At 9am today Rachel will hold her last Yoga Class before she moves to Colorado! Join her for a big send off!

Coaches’ WOD will go off at 10:30am!

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CF Saturday – 4/30/16

TOMORROW is Rachel’s last Yoga Class!!  Come out and give her a big send off at 9am!

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Sweatshop

SS Wednesday – 5/4/16

Don’t forget Saturday is the CINCO DE MAYO party!  3pm, check out the Facebook event page HERE!

Read More >

SS Tuesday – 5/3/16

Saturday is the CINCO DE MAYO PARTY!  Come out for food, drinks and fun!  AND a chance to hit the Pinata!!

Enter the SALSA contest!!  Hot, medium, mild…your choice!!

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SS Monday – 5/2/16

Running Club Tee/Tank orders are DUE TOMORROW!!!  Get yours in before the end of the day tomorrow!

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SS Saturday – 4/30/16

Rachel’s last Yoga Class is tomorrow…come out and support her and pack her class before she moves to Colorado!

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SS Friday – 4/29/16

Sunday is Rachel’s last Yoga Class before moving to Colorado…come out and take her class at 9am and give her a big send off!

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