Crossfit

SS Tuesday – 7/28/15

Make sure you follow us on Instagram @crossfit717 for the latest WOD posting!

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CF Tuesday – 7/28/15

Congratulations to Darren and Karen Evanoff on the birth of their baby girl, Reese Elaine.  She is 3 weeks old today!  We are excited to welcome another addition to the 717 Family!

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CF Monday – 7/27/15

Congratulations to Corey Losch for winning the Reebok True Grit Award at the Battle Royale.  Corey entered the RX Male division as a teenager, had a positive attitude, worked on his weaknesses before the event, helped moved equipment mid-day, judged the final WOD, and was one of the last people left to help clean up. Corey you are an outstanding member of our community and we are proud to call you one of our own!!

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Sunday – 7/26/15

Open Gym is available from 10am-1pm.  The IV Team Series will be taking place from 10-11:30am, two rigs and 4 benches will be unavailable during that time.  The 3 mile run will start at 11am.

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CF Saturday – 7/25/15

Be sure to tune in to the CrossFit Games this weekend!  You can find all of the action and latest scores at www.games.crossfit.com.

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Sweatshop

SS Monday – 7/27/15

Try a FREE Sweatshop Class!!  Click here to sign up and come in today!!

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SS Saturday – 7/25/15

Want to test out CrossFit?  Sign up on ZenPlanner for our FREE CrossFit Intro class on Sunday at 11am!

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Friday – 7/24/15

Check out the PRs at the Harrisburg Mile from the awesome 717 Sweatshoppers!!  Sisters Sharon and Sandra both made it to the PR Board!  Great job everyone!

First Name Last Name Current Mile HBG MILE
Sharon Moleski 7:05 6:42.85
Sandra Bruno 7:15 6:45.8
Matt Fisher 7:33 6:37
Brandi Meyers 10:51.80
Sarah Adams 9:22 9:03.49
Paul Bruno 6:26.32
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THURSDAY – 7/23/15

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Wednesday 7/22/15

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