WOD

Work out of the day for Crossfit 717 Lemoyne

hallow

Happy Halloween!!

Homework:  Row or Bike for 30-45 minutes

REMINDER:  Yoga is being offered again on Sunday at… Continue reading

matthew

Hair tie anyone?

Tonight is the last night that Running Club will be offered at 6pm due to Daylight Savings.… Continue reading

piggy

Teamwork at its best!

Don’t forget to sign up to support Crossfit Hershey in their “Lift for Liz” event … Continue reading

hw

The In-House Oly Meet is this Saturday, November 1 at 11am (check-in at 10am).  Have you signed up?  … Continue reading

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Great job Leesa, Kelly, Bekah, Liz, Rachel, Sarah, Phil, Sharon and Paul (and Marjorie, not pictured) in the CPFH 5K… Continue reading

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IN HOUSE MEET

717_Weightlifting-meet

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