Work out of the day for Crossfit 717 Lemoyne
INDOOR YARD GAMES: This Saturday, March 7 from 3pm-7pm. RSVP on the Facebook invitation.
Push Press 3… Continue reading →
ATTENDANCE CHALLENGE: JEFF HAMMAKER is the winner for February! Congratulations Jeff!
Reminder: If you are planning on… Continue reading →
TONIGHT IS OUR FIRST FRIDAY NIGHT LIGHTS!
ALL classes will be completing 15.1 (and 15.1A) today (see below). The… Continue reading →
GYMNASTICS CLINIC on Saturday at 11:00am with Coach Jeff! Sign up on Zenplanner to reserve your spot!
1RM… Continue reading →
The first OPEN workout will be announced on Thursday night! Have you signed up?? If not, it’s not… Continue reading →
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