WOD

Work out of the day for Crossfit 717 Lemoyne

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Happy Birthday Jeff and Michael!

Reminder:  Tomorrow morning at 9am we will be hosting a FREE Yoga session, bring… Continue reading

nate

Tonight is the night…the Halloween Team WOD!  Arrive by 6pm to get into the random drawing for teams.… Continue reading

 

rachel

Totally Free Yoga session this Sunday at 9am! Our teacher is Rachel, a YogaFit Certified instructor who’s looking to… Continue reading

alice
SCHEDULE UPDATE:
 The only FRIDAY EVENING class will be the Halloween Team WOD at 6pm!  Make sure you… Continue reading

je

Friday is the Halloween WOD, what are you dressing up as??

Don’t forget that this Sunday (10/26) is the CPFH… Continue reading

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