Crossfit 717

holiday sched

TODAY IS RED AND GREEN DAY…get in the holiday spirit and wear your red and green for the WOD!

Make… Continue reading


Congratulations to everyone who ran the Jingle Bell 5K last weekend! Especially Jenni with a huge PR!!

NO YOGA TODAY… Continue reading

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Today is the YUNUS CHOICE WOD!

Reminder that all items for the food drive and giving tree are due tomorrow… Continue reading


Happy Birthday, Yunus and Neil!!

Saturday’s WOD is the Yunus Choice WOD (both Sweatshop and Crossfit classes).  Don’t miss… Continue reading

holiday sched

Please make sure that you take note of the changes to the schedule over the holidays!

A reminder that the… Continue reading

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