TODAY IS RED AND GREEN DAY…get in the holiday spirit and wear your red and green for the WOD!
Make… Continue reading →
Congratulations to everyone who ran the Jingle Bell 5K last weekend! Especially Jenni with a huge PR!!
NO YOGA TODAY… Continue reading →
Today is the YUNUS CHOICE WOD!
Reminder that all items for the food drive and giving tree are due tomorrow… Continue reading →
Happy Birthday, Yunus and Neil!!
Saturday’s WOD is the Yunus Choice WOD (both Sweatshop and Crossfit classes). Don’t miss… Continue reading →
Please make sure that you take note of the changes to the schedule over the holidays!
A reminder that the… Continue reading →
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